Our July schedule is here, with a full week of sessions to help you move, strengthen, recover, and reconnect.
Whatever you’re craving this month, we’ve got you covered! Start your journey with Begin, challenge yourself in Power or Lift, improve your range of motion in Mobility, or slow things down with Deepen. There’s a place for every body and every stage of your practice.
Take a look at the schedule, reserve your spot, and make time for yourself this month. We can’t wait to see you on the mat!